Mindfulness classes in Manchester

Kindness-based mindfulness – classes in Heaton Moor, Stockport (near Didsbury in South Manchester).   Drop-in classes £9, workshops from £25.  For full details and class dates go to Prices

“Mindfulness has helped my anxiety levels, I sleep better & found the sessions relaxing”


Free Resources

The cost of classes starts from £9 – see the link above for more info.  The mailing list and meditations below are offered free of charge, with no obligation to sign up for paid classes.

Mailing List – monthly tips for mindful living. Sign up here

Guided meditations listen to my recordings on SoundCloud


“Always nice to get your monthly emails – makes me stop, pause and reflect on life and appreciate things”


Read my blogs on these sites:


mindful living for new possibilities…